As little as two minutes of high-intensity exercise four times a day improves health outcomes in adolescents, but the same amount of moderate-intensity exercise does not reap the same rewards.
Short bouts of high-intensity exercise before a fatty meal best for promoting vascular health in youth
A short burst of intensive exercise before eating a high fat meal is better for blood vessel function in young people than the currently recommended moderate-intensity exercise.
Researchers from the Universities of Exeter and Bristol alongside pupils and teachers from Bramdean School, Exeter featured on the BBC Breakfast morning show highlighting the importance of healthy hearts.
A unique research project to identify the effects of exercise on young hearts has been announced today.
CLES research has been rated as world-leading or internationally excellent in the first assessment of the research quality of UK universities since 2008, the Research Excellence Framework (REF).
Boys perform better than girls in speed, limb strength and cardiorespiratory fitness, whilst girls have the edge in balance and flexibility, according to a landmark study of European children.
University of Exeter researchers are looking for young male cyclists to take part in a study investigating how our body composition is affected by the sports we practice.
The World Cup in Brazil may be attracting a global armchair audience of millions, but new research has shown that playing football could help lower blood pressure in women aged 35-50.
The University of Exeter’s Children’s Health and Exercise Research Centre today announced its involvement in a three-year project to investigate the effects of exercise on children with congenital heart disease.
Sport and Health Sciences PhD student Izzy Moore has been awarded the Nike Award for Footwear Research.
Brock University is recognising Professor Neil Armstrong for his exceptional academic contributions to the fields of paediatric physiology and sport and health sciences by awarding him with an LLD (honoris causa).
Athletes no longer ask whether beetroot juice improves sporting performance - they just want to know how much to drink, and when. A new study has the answers.
The Leiden University World Rankings shows that the University of Exeter ranks 49th best institution in the world.
New research shows that drinking beetroot juice can significantly improve performance in team sports involving bouts of high intensity exercise.
New research shows that people can recover from poor performance when rivals comment on their failures.
Pioneering new research in robotic surgery is forging ahead thanks to a partnership between the University of Exeter and the Royal Devon and Exeter NHS Foundation Trust (RD&E).