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Nutrition and Metabolism

Module titleNutrition and Metabolism
Module codeESS1606
Academic year2019/0
Module staff

Professor Andy Jones (Lecturer)

Dr Sarah Jackman (Convenor)

Duration: Term123
Duration: Weeks


Number students taking module (anticipated)


Description - summary of the module content

Module description

This module will provide you with the knowledge and basic practical skills to begin to make you informed about nutrition and metabolism. You will cover the metabolism of macronutrients and begin to understand how they interact in various sporting situations. Furthermore, there will be nutritional basics related to health and sport including injury and weight management. You will begin to make judgements of nutritional research from both a health and performance perspective. There are no pre- or co-requisites for this module and the module is suitable for non-specialist students who have studied science at A-Level or equivalent.

Module aims - intentions of the module

This module seeks to provide you with the necessary foundational knowledge and basic practical skills to help you understand what happens to nutrients within the body. The module will cover the nutritional basics related to health and sport. In addition, you will learn the basics of methods related to the assessment of food intake and begin to make critical judgements of nutritional research.

Graduate attributes:

You will become competent in the following:

  • The ability to use breath by breath metabolic analysers
  • Nutritics computer programme for diet analysis
  • Reading and understanding food labelling
  • Calculating exercise intensities to work at for maximal fat burning
  • Collection of diet diaries/24h recall
  • Group work from the presentations on diets
  • Applying metabolic knowledge to situations for example – prolonged exercise, popular diets

Intended Learning Outcomes (ILOs)

ILO: Module-specific skills

On successfully completing the module you will be able to...

  • 1. Explain the role of macro- and micronutrients in the diet
  • 2. Describe nutritional skills of assessing food intake methods, and be able to carry out diet analysis
  • 3. Understand how macronutrients are metabolised

ILO: Discipline-specific skills

On successfully completing the module you will be able to...

  • 4. Apply knowledge across a range of different perspectives and concepts and apply it to practical considerations in exercise and sports

ILO: Personal and key skills

On successfully completing the module you will be able to...

  • 5. Take responsibility for your own learning and development of the key skills of evaluation and Prioritisation
  • 6. Employ reasoned decision-making to shape practice

Syllabus plan

Syllabus plan

Whilst the module’s precise content may vary from year to year, it is envisaged that the syllabus will cover some or all of the following topics:


Seminar / Lab

Basic nutrition

Basic skills


Basic metabolism

Digestion and absorption

Metabolic rate


Diet analysis and prescription


Extended metabolism


Fat max

Vitamins and minerals

Protein nutrition

Immune system and appetite


Weight management

Appetite after exercise

Case studies

Exam preparation


Food testing

Learning and teaching

Learning activities and teaching methods (given in hours of study time)

Scheduled Learning and Teaching ActivitiesGuided independent studyPlacement / study abroad

Details of learning activities and teaching methods

CategoryHours of study timeDescription
Scheduled Learning and Teaching22Lectures
Scheduled Learning and Teaching22Practicals (laboratory and/or seminars)
Guided Independent Study56Learning activities include reference to independent, interdependent (peer-supported) and online activities, as well as participation in different kinds of taught classes
Guided Independent Study15Learning activities include reference to independent and online activities, prior to completion of formative online examinations
Guided Independent Study35Learning activities will accumulate all of the independent, interdependent (peer-supported) and online activities, as well as participation in different kinds of taught class to prepare for the end of module examination


Formative assessment

Form of assessmentSize of the assessment (eg length / duration)ILOs assessedFeedback method
Weekly formative computer examinations 10 minutes1, 3, 5Written

Summative assessment (% of credit)

CourseworkWritten examsPractical exams

Details of summative assessment

Form of assessment% of creditSize of the assessment (eg length / duration)ILOs assessedFeedback method
Diet analysis examination2015 minutes1-2, 5-6Written
Examination8075 minutes1-6Written


Details of re-assessment (where required by referral or deferral)

Original form of assessmentForm of re-assessmentILOs re-assessedTimescale for re-assessment
Diet analysis examinationDiet analysis examination1-2, 5-6August assessment period
ExaminationExamination1-6August assessment period

Re-assessment notes

Deferral – if you miss an assessment for certificated reasons judged acceptable by the Mitigation Committee, you will normally be either deferred in the assessment or an extension may be granted. The mark given for a re-assessment taken as a result of deferral will not be capped and will be treated as it would be if it were your first attempt at the assessment.

Referral – if you have failed the module overall (i.e. a final overall module mark of less than 40%) you will be required to sit a further examination. If you are successful on referral, your overall module mark will be capped at 40%.


Indicative learning resources - Basic reading

  • McArdle (2005). Sports and Exercise Nutrition. Lippincott, Williams and Wilkins.
  • Bender (2008). Introduction to Nutrition and Metabolism. CRC Press.

Indicative learning resources - Web based and electronic resources

  • ELE –– readings, lecture notes, web links and follow-up exercises will be posted on the module’s ELE site.
  • Online electronic journals – European Journal of Clinical Nutrition; American Journal of Clinical Nutrition; International Journal of Sports Nutrition and Metabolism

Module has an active ELE page

Key words search

Nutrition, exercise, food, health

Credit value15
Module ECTS


Module pre-requisites


Module co-requisites


NQF level (module)


Available as distance learning?


Origin date


Last revision date